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Zen Bu Kan Kempo martial artists stun the State
2/09/2008 | MEMBERS of the Kempsey branch of the Zen Bu Kan Kempo Karate group performed well at both the International Budo Sports State titles and the East Coast Championships recently.
Ron takes aim at US shooters
2/09/2008 | FREDERICKTON’S Ron Whalen will join a team of Australia’s top rifle shooters at the Spirit of America tournament in the US this month.
Touch star heading to Tassie
2/09/2008 | TALENTED junior sportswoman Nakia Davis-Welsh will pull on the sky blue of NSW when she contests the Australian Touch Tournament in Tasmania next month.
Belinda keen to scale new heights in track and field
2/09/2008 | KEMPSEY High’s Belinda Cameron will this week attempt to emulate the recent exploits of Australian javelin hero Jarrod Bannister and finish inside the top 10 in a major competition.
26/08/2008 | KEMPSEY Saints Football Club has had two teams show particular success this year.
Joel bats his way into State side
26/08/2008 | MELVILLE High’s Joel Townsend has gained selection in the NSW CHS (Combined High School’s) softball squad.
McCarthy in a league of his own
22/08/2008 | TIM McCarthy has continued his remarkable run by winning the two-handed cutting section of the 2008 Macleay Challenge Futurity.
19/08/2008 | THE 2008 softball season will begin on September 5.
Dunghutti’s title hopes in disarray
19/08/2008 | THE Dunghutti Broncos title aspirations were dealt a severe blow at Woolgoolga on Sunday.
Deaf boardriders make the most of Crescent Head surf conditions
19/08/2008 | SURFERS from Western Australia, Victoria, Queensland and NSW gathered at Crescent Head’s newly crowned national surf reserve for the inaugural ‘Deaf Surf’s Up Australia’ meet recently.  | CommentsComments (2)
Conomos leads Whipper Snappers
15/08/2008 | KEMPSEY’S Jake Conomos is the current series leader in the junior ranks of the Hastings Valley Mountain Bike Riders club competition.
12/08/2008 | Tim McCarthy has taken the lead after the first round of the 2008 Macleay Challenge Futurity, which was held at the Kempsey Showground last Sunday.
Sheree snares maiden championship victory
8/08/2008 | LOCAL Powerlifters Scott Peisley and father and daughter John and Sheree Myers recently competed in the National Open Powerlifting Championships at Newcastle.
Two Sam’s beaten by young Jets side
8/08/2008 | TWO of the Macleay’s most promising young footballers were given a taste of the big time when they played the Newcastle Jets development squad in a friendly at Port Macquarie on Saturday.
A leap of faith
8/08/2008 | KEMPSEY Little Athletics Club is hoping the Macleay community gets right behind a push to improve the town’s track and field facilities.
All Stars win out as Blues crowned masters
8/08/2008 | THREE Kempsey Indoor Cricket regulars are newly crowned national champions after clinching the Aussie Masters title in Sydney recently.
Nothing’s going to stop Kira now
8/08/2008 | KIRA McGoldrick is glad her abilities have finally been properly recognised.
Juniors show fighting spirit
5/08/2008 | ZENRYOKU Martial Arts Kempsey Dojo attended the International Budo Sports State finals at Port Macquarie on Sunday, July 27.
Coffey rides a wave of success
5/08/2008 | CRESCENT Head surfer Ellie-Jean Coffey made the most of ideal conditions to claim the under 16s girls State crown at Boomerang Beach, Pacific Palms, on Sunday.
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Much to celebrate after 40 years on the roller-coaster of life

5/09/2008 | THIS WEEK I turned 40. How does that explain the schoolgirl figure and youthful looks?
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